NEW! SLOW & FLOW HOME RETREAT
“Learn to trust the wisdom of your body and the whispers of your intuition; God has placed them within you.” — Marijke
MARIJKE HUKEMA
Welcome!
I am Marijke Hukema, founder of Restored and body-oriented coach and trainer. In my work the body is central—a source of wisdom that we often forget. With the Body Mind Language method I connect posture, movement and body language, often reinforced by music.
In a creative and intuitive way I connect working with the body to deep (faith) themes. Because I believe that recovery is only truly powerful when mind, soul and body work together in harmony. By not only living from our head, but also involving our heart and body, we open the way to inner peace and renewal.
My goal is to help you come home to yourself, so that you can experience peace and flow again, guided by a deep connection with Jesus.
1:1 COACHING
Sink deeper, live deeper.
Do you often feel trapped in your own thoughts? Do you long to live more from your heart, firmly grounded in yourself?
In a one-on-one coaching trajectory I guide you to a deeper connection with yourself. Together we discover the patterns, beliefs and behaviors that influence you daily. You learn to embrace your own boundaries and recognize your unique strength. From this awareness arise growth, confidence and a deeper sense of meaning.
Our body carries the memories of all our experiences and emotions – it tells a story that often goes beyond words. That is why during coaching we listen not only to what is going on in your head, but also to the subtle language of your body.
Through a combination of conversation and body-oriented work, we penetrate together to the core of who you are. There, in your essence, lies the real source of renewal and recovery.
BODY-ORIENTED TRAININGS
Movement as a mirror
Your body always tells a story. How you move, how you stand, how you approach the world—it reveals how you think about yourself and where you are in life. In my trainings I bring this story to life. Based on a chosen theme I create tailor-made sessions in which you literally and figuratively set your theme in motion.
My strength lies in connecting body, heart and personal themes. We work from the outside in—from the physical posture to the deeper layers of soul and spirit. And then from the inside out again, so that you can bring what you have discovered back into the world.
In these sessions we combine posture, movement and reflection. With love and care I guide groups in listening to the subtle wisdom of their own body, allowing them to explore and feel their themes on a deeper, more intuitive level.
RETREATS
You are welcome at one of our beautiful retreat locations, where you will be given the space to listen to the wisdom of your body .
Here you can address personal themes and make time for contemplation, reflection and healing.
Our retreats combine rest, movement and body-oriented exercises, allowing you to make deeper connections with yourself and your faith.
This unique offering in the field of Christian bodywork offers you the opportunity to gain new insights and find inner peace and flow.
