With this Home Retreat you will move from overwhelm to inner peace, by trusting the body and the intuition that God has given you.
Hey you...
...enterprising and creative woman. You are passionate and at the same time quickly overwhelmed and therefore 'out of touch' with yourself and your faith. You long for peace and meaning, but find it hard to get there. You want space for both your creativity and deep inner peace so that life can flow. I feel you!
In this Home Retreat...
...you will learn how to leave inner chaos behind and reconnect with yourself and what is important to you. Step by step you will discover techniques to listen to the voice of your body, to notice your intuition and to hear God's voice. You find the balance between work, rest and flow, at your own pace.
The result is..
...a life where you make choices from peace and trust that are in line with who you are really meant to be. You experience deep connection again and you stand firm, even in the midst of busyness. Your creativity flows effortlessly and you combine work and spirituality without making concessions to inner peace.
The Slow & Flow Home Retreat is an online program in which Marijke Hukema, as coach, fully guides you with body-oriented videos and exercises. You learn at your own pace, with inspiration and peace, to live more intuitively and in flow. The Retreat offers you the chance to discover the Body Mind Language method and the unique way Restored connects faith, beauty and bodywork.
Although this retreat is online, you will be fully supported by Marijke, who will guide you step by step. You will find that you feel just as connected even without being physically present. The online sessions and videos are specifically designed to help you, just in your own environment.
This retreat, which you follow at home via your laptop, consists of text, inspiring images, videos and guided exercises. You will receive:
1. Check-in: slow down for body, mind and spirit
Discover a layer deeper than what lives inside you.
2. Posture in motion: find your flow
Learn to listen to your body language and tune into the rhythm of grace.
3. Discovering Body Layers: From Earth to Breath of Life
Move in different layers of your body and discover their unique wisdom.
4. Grounding: Deeply Rooted in Love
Experience your foundation in peace and trust in this guided exercise.
*Bonus 1: exclusive slow & flow playlist*
Enjoy a carefully composed playlist that supports you on your journey to a life full of slow and flow.
*Bonus 2: online share & care session*
You will get unique access to an online session, where you can ask questions and share experiences with other participants. This session creates a live moment for you, but is completely without obligation.
What makes this retreat special?
You can follow this Home Retreat at your own pace , whenever it suits you. You have 90 days access to all parts of the program, so that you can rediscover them at a later time and apply them more often in your daily life.
At the end of this journey you will feel the peace and flow of intuitive living and experience a deeper grounding .
Questions? Send a message or check the FAQ .
What makes this retreat special?
This retreat adapts to your busy life, so you can follow it at your convenience. You have 90 days of access, so you can follow it in either half-day sessions or in small chunks, whenever it feels right for you. There is no pressure to do everything at once, you have all the space you need to experience it at your pace.
At the end of this journey, you will feel the peace and flow of intuitive living and experience deeper grounding.
Questions? Send a message or check the FAQ.
We want as many people as possible to benefit from the powerful tools and insights this retreat offers. That's why we are keeping the price low so that it remains accessible to everyone. We are offering it for only €99. Enjoy!
Now: €59 (incl. 21% VAT) — introductory price