DISCOVER THE WISDOM OF THE BODY PROGRAM
Slow & Flow RETREAT
Step out of the hustle and bustle and come home to yourself and to God.
At Restored retreats you leave your hectic life behind and discover the silent wisdom of your body.
In special locations, often in the middle of nature, you will find peace and space to land and renew your mind.
Here you can come to yourself, feel your body, and discover what it means to really listen to what lives inside.
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Sign up below for the waiting list for Restored day and weekend retreats.
MOVE WITH ATTENTION
Guided exercises, reflection and the Body Mind Language method, which we often practice to music, form the core of our approach. Movement and posture tell the story of your inner world.
We shift the focus from thinking to feeling, from head to heart. In every movement there is room for healing, for allowing renewal and letting go of what no longer serves you.
Restored retreats are for rest and growth; find deeper roots in love.